Buffalo Chicken Dip / Recipe
Hybrid Performance MethodOctober 30, 2019 (5 days ago)
Read time:1-2 minutes
Buffalo Chicken Dip
Maybe you are heading to a BBQ and you need a dish to bring a dish to share or you are bored with your normal chicken recipes. If that is the case, we have you covered with this buffalo chicken dip that is high-protein, low-fat but full of flavor!
800g Raw, skinless chicken breast
350mL Vegetable Broth
225g Fat-Free Cream Cheese
475mL Fat-Free Ranch Dressing
170mL Franks Red Hot Original
90g 2% Mexican Blend Reduced Fat Cheese
- Place the chicken in your slow cooker or Instant Pot along with your broth of choice. Cook on low for about 6-8 hours in the slow cooker or for about 30 minutes in the Instant Pot.
- Once the chicken is done cooking drain the broth and mix in the fat-free cream cheese, fat-free ranch dressing, Franks Red Hot and the 2% Mexican Blend Reduced Fat Cheese.
- Enjoy as a dip or use it to make a sandwich. If you are lucky, you will have leftovers for the week!
Macros Per Serving: 3g fat | 12g carbohydrate | 24g protein
*Dipping options and modifications not included.
Note: If you are unable to locate fat-free cream cheese or fat-free Ranch dressing, adjust the recipe to accommodate what you use keeping in mind that it will impact the macro-nutrient profile.