October Hybrid Staff Reads

Hybrid Performance Method
October 7, 2019 (4 weeks ago)
Categories

Books

Ian Kaplan-
Educated: A Memoir by Tara Westover 
A wonderfully written coming of age story about the power of knowledge to transform the way we see the world.

Vanessa-
Atomic Habits: James Clear
Tiny Changes, Remarkable Results

Hillary-
Everything is F*cked by Mark Manson

Alora- 
Can’t hurt me by David Goggins
An inspiring story of struggle and how one man turned his life around. No matter where you are in your life, things can always be worse. A good perspective if you’re going through a hard time or change in your life.

Hayden-
Extreme Ownership by Jocko Willink
Something great that this book helped me with was taking responsibility for my mistakes as well as my role in the mistakes of others.


Podcasts

Stefi- Joe Rogan and Ben Shapiro Episode #993

Hillary- Iron Culture The Truth About Gut Health #25

Hillary- 3DMJ Sustainable Body Comp Management #122

Ian – Sigma Nutrition SNR #270 Alexander Kolliari

RELATED ARTICLES

Leave a Reply

Your email address will not be published. Required fields are marked *